Practical Magic Monday Motivation Video: Create a Positive State of Mind
In this week’s Practical Magic Monday Motivation video, I’m going to demonstrate NLP anchoring, which is an incredibly simple, yet affective tool to help you shift your mind and body into a positive state. Once you’ve learnt how to anchor states, you’ll be able use them you need them.
Anchoring helps to:
Bring in any state you want, i.e. whether you want to feel calm, confident, energised
Create a positive body state, which leads to positive thinking
Shift negative thinking by adopting positive body language
Connect mind power and emotional power