QOYA: Trust Your Inner Wisdom

QOYA: Trust Your Inner Wisdom

15.00

Date: Wednesday 22 September 2019

Time: 19:45-21:30

Location: Salt Water Studios, Stoke Abbott Road, Worthing, BN11 1HE

QOYA is based on a simple idea that through movement, we remember. We remember that our essence is Wise, Wild and Free.

Wise evokes the wisdom of yoga, wild the creative expression in dance and free invites us to expand our capacity for pleasure in the body.

In Qoya, we focus less on how it looks and more on how it feels. There are no beginner, intermediate or advanced levels because there’s just one level and that is when it feels good you’re doing it right.

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Once paid, this confirms your booking. You will receive an email 24 hours ahead of the class as a reminder, and any information you need ahead of the class.

**PLEASE WEAR COMFORTABLE CLOTHING AND BRING WATER AND A BLANKET (OR SOMETHING TO KEEP WARM WHEN AT THE END OF THE CLASS)**