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Activate Your 2019 Magic One Day Live Workshop

  • salt water studios Stoke Abbott Road Worthing, England, BN11 United Kingdom (map)

Create, Magnetise & Embody your most vibrant year yet

The decks are down, the crazy of the festive season are well and truly done for another year. Now, darling one, it’s all about YOU. Project YOU. Yes, it’s time to don that oxygen mask and put some focus and attention for what you want to create and cultivate for the year ahead.

The Activate Your Magic is a carefully curated one day workshop to ignite your spark and passion to create, magnetise and embody your deepest desires, and bring your dreams and ambitions into life in full technicolour disco ball shine. You get to create and design your most vibrant year yet. What’s not to love about that?!

Through Practical Magic —a blended melting pot of coaching, NLP, movement, creativity and well-being mastery — you will create some kick-ass, fully formed goals with soul and light up your entire being, as well as creating the most incredible power and practical action to make them happen. Watch out world, there’s some big shift going on around here!

Imagine yourself for a moment, rocking your life the way you want to fully inhabit it — It’s you, in full unapologetic shine. Activating Your Magic.


The outline of the day is based around the four pillars of Practical Magic*:


  • Arrival into your body, mind and the space to set powerful, soulful intentions

  • Using breath, meditation and gentle flow movement to come to presence

  • Centring and taking time to slow down to connect and tune to your inner wisdom

  • Pulling a Practical Magic card to connect to your intuitive self


  • Creating fully formed goals with soul

  • Journey with an intuitively-guided creative visualisation for how you will be embodying your life in 2019 and beyond (without limitation)

  • Creative vision boarding your ideal 2019, and channelling power words to be guided throughout the year


  • Power up intentions with movement for unapologetic self expression

  • Creating healthy energetic and practical boundaries and conditions to ensure your goals have a sacred container to thrive in

  • Connect into our bodies and unconscious programming to gain awareness of limiting beliefs or self sabotaging behaviours which may hold you back from rocking your year ahead


  • Shake it up and bring in vibrancy to activate your magic… in every way

  • Learn how to motivate yourself with even the smallest steps, because intention + action + celebration = rocket-fuel to your vision

  • Make commitment to your intentions and goals with soul

  • Integration of all learning and intentions made with a closing circle and relaxation

*This is the practical and the magic combined. There will be an element of physical movement at some points throughout the day, so please come wearing something you are comfortable to move around in.


Activating Your Magic is the ultimate gift in meeting yourself where you’re at and taking steps each day to feel more aligned with who you are, and how you express yourself in this world. It’s you in full techni-coloured disco ball shine. This is just some of what you can expect:

  • A space to create and work on your dreams and desires in a non-judgemental and open environment

  • A fully met, felt and formed vision for 2019 and beyond

  • A chance to slow down and connect in to your body, your creativity and your intuition

  • Connection of head, heart, body, soul and energetic frequency to get you in full flow

  • Collaboration, creativity and cultivation with all parts of yourself, as well as the other incredible people who will be joining the workshop

  • A positive shift creative and energetic blocks

  • A return to your wise, wild & free self

  • A renewed sense of excitement and energy for your life and your ideas

  • Kick-ass motivation and empowered confidence

  • A chance to re-introduce yourself to your playful, fun side

  • A welcome trust of yourself, your decisions and your judgements

  • Stepping out of a grey life of ‘shoulds’ and unwritten obligations

  • Laser-guided attention, clarity and focus for the next steps

  • And most importantly — you, fully and completely unapologetic. Reoowwww


Practical Magic is a blended melting pot of goodness that help you access your inner wisdom to live creatively and beyond.

It draws from a wide range of proven modalities and centuries of thought — including practical life coaching, neuro-linguistic programming (NLP), creative mindfulness, visualisation and breathing exercises, as well as movement practices (Qoya), to help people connect both mind and body, and create pragmatic, practical change.