Filtering by: QOYA
QOYA: Dancing with the Summer of Our Soul
Jul
17
7:45 PM19:45

QOYA: Dancing with the Summer of Our Soul

I can't wait to welcome you to Qoya in Worthing. It's an experience like no other. We will move using our body as a compass to where flow goes, and where in the body it feels good to move. At the end of the class you will be invited to relax into a beautiful relaxation with a little yoga nidra to integrate all that you do in the Qoya session.

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QOYA:
Sep
11
7:45 PM19:45

QOYA:

I can't wait to welcome you to Qoya in Worthing. It's an experience like no other. We will move using our body as a compass to where flow goes, and where in the body it feels good to move. At the end of the class you will be invited to relax into a beautiful relaxation with a little yoga nidra to integrate all that you do in the Qoya session.

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QOYA: Love Transmission
Jun
19
7:45 PM19:45

QOYA: Love Transmission

QOYA is based on a simple idea that through movement, we remember. We remember that our essence is Wise, Wild and Free.

Wise evokes the wisdom of yoga, wild the creative expression in dance and free invites us to expand our capacity for pleasure in the body.

In Qoya, we focus less on how it looks and more on how it feels. There are no beginner, intermediate or advanced levels because there’s just one level and that is when it feels good you’re doing it right.

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QOYA: Dancing for the Light
May
8
7:45 PM19:45

QOYA: Dancing for the Light

I can't wait to welcome you to Qoya in Worthing. It's an experience like no other. We will move using our body as a compass to where flow goes, and where in the body it feels good to move. At the end of the class you will be invited to relax into a beautiful relaxation with a little yoga nidra to integrate all that you do in the Qoya session.

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QOYA: Gratitude as a Superpower
Apr
10
7:45 PM19:45

QOYA: Gratitude as a Superpower

I can't wait to welcome you to Qoya in Worthing. It's an experience like no other. We will move using our body as a compass to where flow goes, and where in the body it feels good to move. At the end of the class you will be invited to relax into a beautiful relaxation with a little yoga nidra to integrate all that you do in the Qoya session.

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Candlelight QOYA: Celebrating Connection
Mar
13
7:45 PM19:45

Candlelight QOYA: Celebrating Connection

To celebrate the 10 year anniversary of the first Qoya class ever taught, we will be honouring what it feels like in that moment of connection to truth through inner wisdom, and honouring the magic that can happen when we remember our wise, wild and free self.


This will be a special class to honour ourselves and every woman dancing their journey through Qoya. Enjoy time just for you and connect to all parts of yourself in this beautiful candlight vigil to your soul.


QOYA is based on a simple idea that through movement, we remember. We remember that our essence is Wise, Wild and Free. Wise evokes the wisdom of yoga, wild the creative expression in dance and free invites us to expand our capacity for pleasure in the body.

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QOYA: Love is a Truth Guide
Feb
13
7:45 PM19:45

QOYA: Love is a Truth Guide

A focus for this month's Qoya session is around a return to love, and with it our capacity for the love we show to ourselves, and how love can be our truth guide. For when we love within, then we accept the love around us.

I can't wait to welcome you to Qoya in Worthing. It's an experience like no other. We will move using our body as a compass to where flow goes, and where in the body it feels good to move. At the end of the class you will be invited to relax into a beautiful relaxation with a little yoga nidra to integrate all that you do in the Qoya session.

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QOYA: Awakening Your Vision
Jan
16
7:45 PM19:45

QOYA: Awakening Your Vision

I can't wait to welcome you to Qoya in Worthing. It's an experience like no other. We will move using our body as a compass to where flow goes, and where in the body it feels good to move. At the end of the class you will be invited to relax into a beautiful relaxation with a little yoga nidra to integrate all that you do in the Qoya session.

This January, we will be dancing to awakening your intentions and vision for the year ahead, and to connect deeply to your intuition.

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