Busting the Resistance Myth

“You can build walls all the way to the sky and I will find a way to fly above them.”

― Lauren Oliver, Delirium


On this week’s show I’m talking about resistance, i.e what happens when we get stopped in our tracks by that impending sense of doom, or creeping niggles to not get ourselves out of a comfort. I talk about ways in which we can lean into resistance, and how it can actually help us grow. And why getting underneath the resistance to find out what it’s got to say and what we’ve got to learn from it, and where these might be old stories and old patterns of behaviour to break down the through the wall to get to the other side.

podcastKate Taylor