Having a Back Up Plan with Alice Judge Talbot
On this week's show I'm talking with author and blogger Alice Judge-Talbot, who's new book 'The Back-Up Plan' helps to look at what to do when your idea of the Happily Ever After doesn't go the way you're expecting it to AKA LIFE!
On the show we discuss:
The enormous power of writing and music to process life's challenges
The importance of setting boundaries in all areas of your life, and not to be the people pleaser when people rough-road over them
How we consciously and unconsciously deal with issues such as sexism, grief, misogony and why we need to bust wide-open the myths around living a 'have it all life'
The link between feminism and not feeling enough
And why relationships with ourselves, our friends and our families are more important than romantic relationships.