Lessons in Self Love with Donna Hay

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Have you met Donna Hay yet? She's an absolute breath of fresh air. She's the founder of online book club Gozen Girls, and the founder of the UK's first non-fiction book subscription box for women WILDWOMAN. As someone who's been suffered with mental health challenges a sustained period of grief, she found book to be the cure for her.

This week on the show, Donna and I are in conversation about Self Love, which is the theme for November's WILDWOMAN box. We talk about why it's so much more than bubble baths and spa days. More so, that it's the ultimate act of living unapologetically and in the fullest expression of ourselves to live a fulfilled life for ourselves, and to be of service to others.

The show is packed full of useful information and tips on how to bring self love and self care into the everyday.

 

Find out more about Donna:

You can also get 10% off this month's Self Love box with the code 'WILDWOMAN10'

Donna's Self Love songs

 

podcast, GuestKate Taylor